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Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years by James A. Levine
Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years
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James A. Levine

Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years

James A. Levine

304 pages • first pub 2009 (editions)

nonfiction health science self help informative slow-paced
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Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter by Selene Yeager, James A. Levine

Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter

Selene Yeager, James A. Levine

304 pages • first pub 2009 (editions)

nonfiction health science self help informative slow-paced