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304 pages • first pub 2009 (editions)
ISBN/UID: 9780307408549
Format: Digital
Language: English
Publisher: Harmony
Publication date: 20 January 2009
Description
What you need, according to this doctor’s orders, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research proves that daily NEAT activity burns more calories than a half hour r...
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304 pages • first pub 2009 (editions)
ISBN/UID: 9780307408549
Format: Digital
Language: English
Publisher: Harmony
Publication date: 20 January 2009
Description
What you need, according to this doctor’s orders, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research proves that daily NEAT activity burns more calories than a half hour r...
Community Reviews
Content Warnings