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bisexualbookshelf's reviews
648 reviews
4.0
Graphic: Death and Death of parent
Moderate: Drug abuse
Minor: Alcoholism, Child abuse, Domestic abuse, Drug use, Homophobia, Physical abuse, and Medical content
- Plot- or character-driven? A mix
- Strong character development? It's complicated
- Loveable characters? Yes
- Diverse cast of characters? Yes
- Flaws of characters a main focus? Yes
3.5
Graphic: Homophobia
Moderate: Death, Emotional abuse, and Toxic relationship
Minor: Alcoholism, Child abuse, Mental illness, Miscarriage, Sexism, Sexual content, Suicide, Violence, Blood, Grief, Cannibalism, Death of parent, and Alcohol
- Plot- or character-driven? Plot
- Strong character development? Yes
- Loveable characters? Yes
- Diverse cast of characters? Yes
- Flaws of characters a main focus? Yes
4.75
📖 Recommended For: Readers who enjoy atmospheric, suspenseful prose; those interested in the intersection of horror and social critique; fans of stories that confront racial trauma and explore Black identity in predominantly white spaces; and anyone drawn to narratives of resilience and mystery.
🔑 Key Themes: Systemic Erasure and Racial Injustice, Intergenerational Trauma, Identity and Alienation, The Power of Community, Visibility and Survival in Hostile Spaces.
Moderate: Child death, Gore, Blood, and Murder
Minor: Animal cruelty, Animal death, Bullying, Domestic abuse, Drug use, Eating disorder, Fatphobia, Racism, Sexual assault, Sexual content, Violence, and Alcohol
Did not finish book. Stopped at 27%.
Teenagers Sophie and Noah are twins being raised by their deeply devout and pious Catholic parents. When their parents catch Noah with a gay pornographic magazine, he is sent away to a Catholic boarding school for “troubled” teens. The novel follows Sophie as a flu outbreak sweeps across the US, and she rushes to save her brother Noah.
Sophie lives in an extremely small, rural, and isolated town in which the church members make up almost the entire population. Sophie hates her parents and her religion so much, she barely wants to live, feels like she’s not even living. The town librarian secretly funnels her novels to read, as her mother has strict rules about what books she’s allowed to check out. There is a strong emphasis on virginity and the danger of women’s beauty. Sophie’s mother became deeply devout and ascetic after being sexually assaulted, because she believes she invited the assault and that her piousness will protect her moving forward. In this way, American Rapture explores how religion can turn us against ourselves.
The flu eventually makes its way to Sophie’s town, and she’s sent home from school one day when a student tests positive. Sophie returns home to find her parents having sex on the living room floor, an almost unthinkable experience considering their devout piousness. When Sophie tries to flee the house, her parents begin to attack her. This culminates in Sophie’s dad attempting to rape her, which she is able to escape from. She steals her parents’ car and heads toward the facility where Noah is being held. On the way, she gets stuck in unmoving traffic. A man in a nearby car becomes infected, breaks into Sophie’s car, and also sexually attacks her. At this point, it becomes clear that the virus is driving people to sexual violence. I realized that American Rapture is a book about a teenage girl surviving a sexual violence epidemic. Considering this is essentially my actual life, I did not feel the need to continue reading this book. This book needs some major trigger warnings for incest and sexual assault.
Graphic: Animal cruelty, Animal death, Child abuse, Incest, Pedophilia, Sexual assault, and Sexual violence
Did not finish book. Stopped at 46%.
4.25
Graphic: Alcoholism, Blood, Abortion, and Alcohol
Moderate: Sexual assault and Abandonment
Minor: Animal death, Bullying, Child abuse, Domestic abuse, Drug abuse, Drug use, Eating disorder, Incest, Infidelity, Miscarriage, Pedophilia, Racism, Sexual content, Suicidal thoughts, Suicide, Violence, Forced institutionalization, Police brutality, Sexual harassment, and Pandemic/Epidemic
- Plot- or character-driven? A mix
- Strong character development? It's complicated
- Loveable characters? It's complicated
- Diverse cast of characters? No
- Flaws of characters a main focus? Yes
4.0
Moderate: Gore, Self harm, Sexual content, Suicide, Violence, Blood, and Murder
Minor: Animal cruelty, Animal death, Child abuse, Sexual assault, Suicidal thoughts, Vomit, Cannibalism, and Alcohol
- Plot- or character-driven? Character
- Strong character development? Yes
- Loveable characters? Yes
- Diverse cast of characters? Yes
- Flaws of characters a main focus? Yes
4.0
Minor: Alcoholism, Bullying, Child abuse, Death, Domestic abuse, Sexual content, Blood, Grief, Suicide attempt, and Fire/Fire injury
4.5
Kardin Rabin and Jennifer Mann’s The Secret Language of The Body invites readers on a transformative journey toward healing by emphasizing the profound connection between the mind and body. The authors articulate that our bodies are not merely passive vessels; rather, they are active participants in our emotional experiences. By delving into the latest advancements in nervous system science, they present a compelling argument that understanding the language of our bodies is vital for addressing emotional wounds and unmet needs. The book is divided into three illuminating sections—mind, body, and human—allowing for a comprehensive exploration of cognition, somatics, and the impact of developmental trauma and attachment wounds on our well-being.
Through the A I R method—Awareness, Interruption, and Redesign—Rabin and Mann provide readers with practical tools for self-healing. They emphasize the importance of recognizing dysregulation, interrupting maladaptive patterns, and reshaping those behaviors into healthier responses. The authors skillfully weave together scientific insights with patient vignettes that bring their theories to life, illustrating how trauma can manifest physically and emotionally. By challenging the traditional mind-body dualism, they highlight how our lived experiences are deeply intertwined with our physiological responses, making a compelling case for the inadequacy of conventional talk therapies in addressing the root of our struggles.
Rabin and Mann explore what they term the “nervous system paradox,” explaining how our nervous system, in its quest for safety, can inadvertently lead us into patterns of dysregulation that hinder our ability to heal. They underscore the necessity of cultivating mindfulness, interoception, and curiosity to navigate the complexities of trauma, allowing us to listen to our bodies and release the emotional burdens trapped within. Their emphasis on neuroplasticity instills hope, reminding us that healing is not only possible but also a dynamic process that unfolds at its own pace.
While the authors' approach to individualistic healing may resonate with many, it also raises concerns. I generally prefer a more collective framework for healing. Additionally, as a trauma-practitioner-in-training, I worry that readers may attempt the A I R practices without adequate support, potentially leading to re-traumatization during the vulnerable initial stages of healing. Creating a safe space with a trained therapist is crucial for effectively navigating these transformative practices.
Overall, The Secret Language of The Body is an insightful and informative read for anyone eager to deepen their understanding of the nervous system and its role in emotional and physical healing. Rabin and Mann’s blend of academic rigor and empathetic guidance invites readers to embark on a self-discovery journey, making it a valuable resource for anyone seeking to heal their mind and body holistically.
📖 Recommended For: Readers interested in the intricate connection between the mind and body, those seeking practical tools for emotional healing, fans of somatic practices, and anyone eager to understand the role of the nervous system in trauma recovery.
🔑 Key Themes: Nervous System Regulation, Healing and Self-Discovery, Mind-Body Connection, Trauma and Resilience, Emotional and Physiological Awareness, Neuroplasticity and Healing Practices.
Minor: Chronic illness, Drug abuse, Mental illness, Death of parent, and Abandonment
- Plot- or character-driven? A mix
- Strong character development? Yes
- Loveable characters? Yes
- Diverse cast of characters? Yes
- Flaws of characters a main focus? Yes
4.75
Graphic: Misogyny, Sexism, Slavery, Violence, Sexual harassment, and War
Moderate: Alcoholism, Gun violence, Torture, and Alcohol
Minor: Domestic abuse, Gore, Sexual violence, Blood, Death of parent, and Classism