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Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain by Joshua M. Smyth, James W. Pennebaker

Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain

Joshua M. Smyth, James W. Pennebaker

249 pages • first pub 1990 (editions)

nonfiction psychology self help informative reflective medium-paced
Other editions (4)
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Opening Up by Writing It Down, Third Edition by Joshua M. Smyth, James W. Pennebaker

Opening Up by Writing It Down, Third Edition

Joshua M. Smyth, James W. Pennebaker

210 pages • first pub 2016 (editions)

nonfiction psychology self help informative slow-paced
Opening Up by Writing It Down, Third Edition by Joshua M. Smyth, James W. Pennebaker

Opening Up by Writing It Down, Third Edition

Joshua M. Smyth, James W. Pennebaker

210 pages • first pub 2016 (editions)

nonfiction psychology self help informative slow-paced
Opening Up by Writing It Down, Third Edition by Joshua M. Smyth, James W. Pennebaker

Opening Up by Writing It Down, Third Edition

Joshua M. Smyth, James W. Pennebaker

7 hours, 20 minutes • first pub 2016 (editions) user-added

nonfiction psychology self help informative slow-paced
Opening Up by Writing It Down, by Joshua M. Smyth, James W. Pennebaker

Opening Up by Writing It Down,

Joshua M. Smyth, James W. Pennebaker

226 pages • first pub 2016 (editions) user-added

nonfiction psychology self help informative slow-paced