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The Worry Trap: How to Free Yourself from WorryAnxiety using Acceptance and Commitment Therapy by Chad Lejeune, Steven C. Hayes

The Worry Trap: How to Free Yourself from WorryAnxiety using Acceptance and Commitment Therapy

Chad Lejeune, Steven C. Hayes

208 pages • first pub 2007 (editions)

nonfiction health psychology self help informative medium-paced
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The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance and Commitment Therapy by Chad Lejeune

The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance and Commitment Therapy

Chad Lejeune

192 pages • first pub 2007 (editions)

nonfiction health psychology self help informative medium-paced