Lily Chou

3 books

The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw by Lily Chou, Norman G. Link

The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw

Lily Chou, Norman G. Link

128 pages • first pub 2010 (editions)

nonfiction reference informative slow-paced
The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer F by Lily Chou

The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer F

Lily Chou

144 pages • missing pub info (editions)

nonfiction art health sports adventurous informative medium-paced
Suspended Bodyweight Training: Workout Programs for Total-Body Fitness by Lily Chou
Suspended Bodyweight Training: Workout Programs for Total-Body Fitness
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Lily Chou

Suspended Bodyweight Training: Workout Programs for Total-Body Fitness

Lily Chou

128 pages • first pub 2014 (editions)