Choden

4 books

From Mindfulness to Insight: Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom by Rob Nairn, Heather Regan-Addis, Choden

From Mindfulness to Insight: Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom

Rob Nairn, Heather Regan-Addis, Choden

320 pages • missing pub info (editions)

nonfiction philosophy religion informative inspiring medium-paced
Mindful Compassion by Paul Gilbert

Mindful Compassion

Paul Gilbert

missing duration info • missing pub info (editions)

nonfiction health philosophy psychology informative slow-paced
From Mindfulness to Insight:Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom by Rob Nairn, Heather Regan-Addis, Choden

From Mindfulness to Insight:Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom

Rob Nairn, Heather Regan-Addis, Choden

320 pages • first pub 2019 (editions)

informative inspiring relaxing slow-paced
Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform our Lives by Choden, Paul A. Gilbert, Paul A. Gilbert
Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform our Lives
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Choden, Paul A. Gilbert, Paul A. Gilbert

Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform our Lives

Choden, Paul A. Gilbert, Paul A. Gilbert

384 pages • first pub 2013 (editions)

nonfiction psychology informative reflective slow-paced