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334 pages • first pub 2023 (editions)
ISBN/UID: 9780316502306
Format: Digital
Language: English
Publisher: Little, Brown Spark
Publication date: 26 December 2023
Description
In Calm Your Mind with Food, you'll learn: How inflammation affects everything from anxiety and depression to Alzheimer's disease. How the trillions of bacteria living in your gut are key to controlling anxiety. The six pillars for calming the ...
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334 pages • first pub 2023 (editions)
ISBN/UID: 9780316502306
Format: Digital
Language: English
Publisher: Little, Brown Spark
Publication date: 26 December 2023
Description
In Calm Your Mind with Food, you'll learn: How inflammation affects everything from anxiety and depression to Alzheimer's disease. How the trillions of bacteria living in your gut are key to controlling anxiety. The six pillars for calming the ...