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244 pages • first pub 1999 (editions) user-added
ISBN/UID: B0069HIB4K
Format: Digital
Language: English
Publisher: Macmillan
Publication date: 01 April 2009
Description
In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, allow 90 per cent to reduce or eliminate their use...
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244 pages • first pub 1999 (editions) user-added
ISBN/UID: B0069HIB4K
Format: Digital
Language: English
Publisher: Macmillan
Publication date: 01 April 2009
Description
In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, allow 90 per cent to reduce or eliminate their use...
Community Reviews
Content Warnings