Emotional Mastery for Adults with Aspergers - Practical Techniques to work through anger, anxiety and depression by Leslie Burby, Mark Blakey

Emotional Mastery for Adults with Aspergers - Practical Techniques to work through anger, anxiety and depression

Leslie Burby, Mark Blakey

90 pages first pub 2012 (editions)

nonfiction health challenging informative medium-paced
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Emotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even those not in the Autistic Spectrum (Neuro-typical Individuals) suffer to some extent with emotional ...

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