The Penguin Brigade Training Log, 2nd Edition by Jenny Hadfield, John Bingham

The Penguin Brigade Training Log, 2nd Edition

Jenny Hadfield, John Bingham

160 pages • first pub 1998 (editions)

informative inspiring lighthearted medium-paced
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Description

Weekly advice and support from a nationally renowned running guru.John "The Penguin" Bingham is a nationally renowned running guru. His columns in Runner's World magazine (circulation 550,000) inspire slow and mid-pack runners to take pride in the...

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