The Wim Hof Method: Activate Your Full Human Potential by Wim Hof

The Wim Hof Method: Activate Your Full Human Potential

Wim Hof

232 pages first pub 2020 (editions)

informative inspiring medium-paced
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The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. "This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptanc...

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