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238 pages • first pub 1995 (editions)
ISBN/UID: 9781930485297
Format: Paperback
Language: English
Publisher: Rodmell Press
Publication date: 10 September 2005
Description
The author of Living Your Yoga guides readers though the practice of restorative yoga and how it can help heal the effects of chronic stress Whether you have five minutes or an hour, taking time out of each day to relax and renew is essential to...
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238 pages • first pub 1995 (editions)
ISBN/UID: 9781930485297
Format: Paperback
Language: English
Publisher: Rodmell Press
Publication date: 10 September 2005
Description
The author of Living Your Yoga guides readers though the practice of restorative yoga and how it can help heal the effects of chronic stress Whether you have five minutes or an hour, taking time out of each day to relax and renew is essential to...
Community Reviews
Content Warnings