The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting by Richard F. Heller, Rachael F. Heller

The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting

Richard F. Heller, Rachael F. Heller

336 pages first pub 1991 (editions)

nonfiction health self help informative medium-paced
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* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?* Do you have a tendency to g...

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