The Art of UnLearning: Conscious Choices for Empowered Living by Andrea Warren, Katie De Jong, Jennifer Ho, Jan Tanaka, Mary Stewart-Holmes, Divya Parekh, Lisa Marie Pepe, Helene Golombek, Miesha Av, Eva Ponce, Patti Smith

The Art of UnLearning: Conscious Choices for Empowered Living

Andrea Warren, Katie De Jong, Jennifer Ho, Jan Tanaka, Mary Stewart-Holmes, Divya Parekh, Lisa Marie Pepe, Helene Golombek, Miesha Av, Eva Ponce, Patti Smith

154 pages • first pub 2017 (editions)

informative inspiring medium-paced
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You may be wondering what is meant by “the art of unlearning.” It refers to unlearning the implicit and explicit negative messages we have learned over the years. And not only unlearning them, but actually thriving in spite of them. These authors ...

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