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286 pages • first pub 2008 (editions)
ISBN/UID: 9781741755596
Format: Paperback
Language: English
Publisher: Allen & Unwin
Publication date: 01 September 2008
Description
In 50 Marathons 50 Days, Dean shares his secrets for super endurance. How to adapt quickly to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall, recover after a gruelling race, and how to stay motivated...
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286 pages • first pub 2008 (editions)
ISBN/UID: 9781741755596
Format: Paperback
Language: English
Publisher: Allen & Unwin
Publication date: 01 September 2008
Description
In 50 Marathons 50 Days, Dean shares his secrets for super endurance. How to adapt quickly to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall, recover after a gruelling race, and how to stay motivated...
Community Reviews
Content Warnings