The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow by Leo Babauta

The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow

Leo Babauta

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nonfiction philosophy psychology self help informative inspiring reflective slow-paced
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Description

This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: -frustration -distraction -anger -impat...

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