Essentials of Strength Training and Conditioning by

Essentials of Strength Training and Conditioning

752 pages missing pub info (editions)

nonfiction health sports informative reflective medium-paced
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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehens...

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