The Circadian Prescription by Karen Baar, Sidney M. Baker
The Circadian Prescription

Karen Baar, Sidney M. Baker

The Circadian Prescription

Karen Baar, Sidney M. Baker

320 pages first pub 2000 (editions)

informative medium-paced
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"The Circadian Prescription" shows how anyone can achieve a full integration of their natural circadian rhythms -- those daily changes in the body chemistry and behavior that are common to all living organisms -- for optimum wellness and to fight ...

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