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The Stress Prescription: Seven Days to More Joy and Ease by Elissa Epel

The Stress Prescription: Seven Days to More Joy and Ease

Elissa Epel

7 hours, 3 minutes • first pub 2022 (editions) user-added

nonfiction health self help informative inspiring reflective medium-paced
Other editions (3)
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The Stress Prescription: Seven Days to More Joy and Ease by Elissa Epel

The Stress Prescription: Seven Days to More Joy and Ease

Elissa Epel

272 pages • first pub 2022 (editions)

nonfiction health self help informative inspiring reflective medium-paced
Das 7-Tage-Rezept für weniger Stress: In nur einer Woche zu mehr Gelassenheit und Ruhe by Elissa Epel

Das 7-Tage-Rezept für weniger Stress: In nur einer Woche zu mehr Gelassenheit und Ruhe

Elissa Epel

304 pages • first pub 2022 (editions)

nonfiction health self help informative inspiring reflective medium-paced
The Stress Prescription: Seven Days to More Joy and Ease by Elissa Epel

The Stress Prescription: Seven Days to More Joy and Ease

Elissa Epel

271 pages • first pub 2022 (editions) user-added

nonfiction health self help informative inspiring reflective medium-paced