The Bikini Body Diet: The Immediate and Lasting Plan to a Slim, Shapely, Sexier You by Tara Kraft, Editors of Shape

The Bikini Body Diet: The Immediate and Lasting Plan to a Slim, Shapely, Sexier You

Tara Kraft, Editors of Shape

282 pages • first pub 2014 (editions)

nonfiction health informative inspiring lighthearted medium-paced
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Prepare to look better, feel healthier, and regain your body confidence—and keep it for life! This plan is the culmination of years of hands-on fitness and nutritional research by the editors of Shape magazine—the very plan they use to keep thems...

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