Healthspan: A Functional Guide to Living Long and Dying Young by Dongxun Zhang, David Kincade, Bob Zhang

Healthspan: A Functional Guide to Living Long and Dying Young

Dongxun Zhang, David Kincade, Bob Zhang

168 pages missing pub info (editions)

nonfiction health medium-paced
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A novel view of fitness as it relates to healthcare, which the authors don't really view as separate. Nor do they view the "mind" as separate from the body, rather arises out of it, and is a powerful tool for health and longevity.

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