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304 pages • first pub 2008 (editions)
ISBN/UID: 9780316113519
Format: Paperback
Language: English
Publisher: Little, Brown Spark
Publication date: 01 January 2013
Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss,...
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304 pages • first pub 2008 (editions)
ISBN/UID: 9780316113519
Format: Paperback
Language: English
Publisher: Little, Brown Spark
Publication date: 01 January 2013
Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss,...