Positive Psychology: Harnessing the power of happiness, mindfulness, and inner strength by Ronald D. Siegel

Positive Psychology: Harnessing the power of happiness, mindfulness, and inner strength

Ronald D. Siegel

82 pages first pub 2011 (editions)

psychology informative medium-paced
Powered by AI (Beta)
Loading...

Description

Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to the...

Read more

Community Reviews

Loading...

Content Warnings

Loading...