50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you. by Helen Hyde, Lillie Pragnell

50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you.

{re}start Your Life

Helen Hyde, Lillie Pragnell with Alexandra Evans (Illustrator)

70 pages • missing pub info (editions)

nonfiction health medium-paced
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Description

This luxury lifestyle book has been designed to give you a simple but enjoyable guide to living a healthier life. Its step-by-step plan will ensure that everyday you are fitting in 20 minutes of activity and also taking care of yourself. It includ...

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