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272 pages • first pub 2019 (editions)
ISBN/UID: 9780316524568
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Publication date: 24 December 2019
Description
The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a...
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272 pages • first pub 2019 (editions)
ISBN/UID: 9780316524568
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Publication date: 24 December 2019
Description
The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a...
Community Reviews
Content Warnings