Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions by Jeff Riggenbach

Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions

Jeff Riggenbach

186 pages first pub 2016 (editions)

informative medium-paced
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-Do you feel misunderstood?-Do mood swings hit you quickly and intensely?-Are you susceptible to getting your "buttons pushed" more often than others?-Can you love your partner with all your heart and passionate intensity one moment, and hate them...

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