Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know by Meghan Kita, Editors of Runner's World Maga

Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

Meghan Kita, Editors of Runner's World Maga

241 pages • first pub 2018 (editions) user-added

nonfiction health sports informative inspiring lighthearted slow-paced
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Description

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on traini...

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