Triphasic Training: A systematic approach to elite speed and explosive strength performance by Ben Peterson, Cal Dietz, Cal Dietz
Triphasic Training: A systematic approach to elite speed and explosive strength performance

Ben Peterson, Cal Dietz, Cal Dietz

Triphasic Training: A systematic approach to elite speed and explosive strength performance

Ben Peterson, Cal Dietz, Cal Dietz

missing page info Add in missing page information first pub 2012 (editions)

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Triphasic Training is the pinnacle of sports performance training. That’s not hype. Cal Dietz, strength coach at the University of Minnesota, has the results to back up this claim – a Hobey Baker Award winner, two Big Ten Athletes of the Year, ove...

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