Emotional Eating: A Step-By-Step Guide to Stop Overeating. Nourish a Healthy Relationship with Food Through Meditation. A Proven Workboo by Sarah Meyers

Emotional Eating: A Step-By-Step Guide to Stop Overeating. Nourish a Healthy Relationship with Food Through Meditation. A Proven Workboo

Sarah Meyers

130 pages missing pub info (editions)

nonfiction self help informative medium-paced
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If you are anything like most people, you didn't have a class in "how to deal with difficult emotions" when you were in grade school, a time in which such a thing could have been really useful.If you had, it might have kept you from developing les...

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