The Complete Easychair Workout Program: A whole-body workout routine you can do for your first 100 years, without having to leave the comfort of your by Rick Boatright

The Complete Easychair Workout Program: A whole-body workout routine you can do for your first 100 years, without having to leave the comfort of your

Rick Boatright

46 pages missing pub info (editions)

nonfiction health
Powered by AI (Beta)
Loading...

Description

You never have to get out of that easychair to get a great, full-body workout Really Whether you can barely walk or you run marathons, you can work out to your individual ability ... mostly in a slouching position Isometric exercises work your ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...