Fit to Paddle : The Paddler's Guide to Strength and Conditioning by Rocky Snyder

Fit to Paddle : The Paddler's Guide to Strength and Conditioning

Rocky Snyder

160 pages first pub 2003 (editions)

informative inspiring medium-paced
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The only book of its kind, Fit to Paddle is a complete fitness and conditioning guide for paddling enthusiasts. Extremely well-illustrated with 60 high-quality photographs, it clearly describes, step-by-step, workouts that kayakers and canoeists c...

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