The Wellness Sense: A Practical Guide to Your Physical and Emotionalhealth Based on Ayurvedic and Yogic Wisom by Om Swami

The Wellness Sense: A Practical Guide to Your Physical and Emotionalhealth Based on Ayurvedic and Yogic Wisom

Om Swami

236 pages • first pub 2014 (editions)

nonfiction health self help informative reflective slow-paced
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Why do certain foods harm some people and help others? How come the results of a weight loss programme varies from individual to individual? And why do some people fall sick more often than others? The science of Ayurveda holds answers to these qu...

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