Guts, Grit & The Grind: A MENtal Mechanics MANual: Basic Mechanics by Sally Spencer-Thomas, Frank King, Sarah W. Gaer

Guts, Grit & The Grind: A MENtal Mechanics MANual: Basic Mechanics

Sally Spencer-Thomas, Frank King, Sarah W. Gaer

187 pages missing pub info (editions)

challenging informative reflective medium-paced
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Description

This is volume one of Guts, Grit & The Grind, a book series about the mental health challenges of men, written by men, for men in similar circumstances. Using humor and car metaphors to give men the tools to tune up their own mental engines.

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