The Five Hurdles to Happiness by Mitch Abblett

The Five Hurdles to Happiness

Mitch Abblett

272 pages first pub 2018 (editions)

nonfiction psychology informative inspiring slow-paced
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A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately.Five obstacles stand in betwe...

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