But I Deserve This Chocolate!: The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them by Susan Albers

But I Deserve This Chocolate!: The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them

Susan Albers

216 pages first pub 2011 (editions)

nonfiction self help informative inspiring slow-paced
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Description

Bestselling author and mindful eating expert Susan Albers presents But I Deserve This Chocolate!, a pocket guide to outsmarting the fifty most common diet-derailing excuses that sabotage weight loss and encourage mindless eating.

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