The Anxiety and Worry Workbook: The Cognitive Behavioral Solution by David A. Clark, Aaron T. Beck
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

David A. Clark, Aaron T. Beck

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

David A. Clark, Aaron T. Beck

356 pages first pub 2011 (editions)

nonfiction psychology self help informative fast-paced
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If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over decades by pioneering clinician-researcher Aaron T...

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