Mood Swings: The Mindful Way: Managing Anger, Anxiety and Low Mood by Caroline Mitchell
Mood Swings: The Mindful Way: Managing Anger, Anxiety and Low Mood

Caroline Mitchell

Mood Swings: The Mindful Way: Managing Anger, Anxiety and Low Mood

Caroline Mitchell

224 pages missing pub info (editions)

nonfiction psychology medium-paced
Powered by AI (Beta)
Loading...

Description

Do you have frequent, intense mood swings? Do they seem to happen for no real reason? Mood swings are normal reactions to life events, but, if your emotions are dominating your life, it might be time to take action. Mood Swings provides effective ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...