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283 pages • first pub 2011 (editions)
ISBN/UID: 9781609617844
Format: Hardcover
Language: English
Publisher: Rodale Books
Publication date: 01 January 2011
Description
Founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed, this book explains how to shed unwanted pounds by approaching both sides of the weight-loss equation--the calories in and the calories out--...
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283 pages • first pub 2011 (editions)
ISBN/UID: 9781609617844
Format: Hardcover
Language: English
Publisher: Rodale Books
Publication date: 01 January 2011
Description
Founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed, this book explains how to shed unwanted pounds by approaching both sides of the weight-loss equation--the calories in and the calories out--...
Community Reviews
Content Warnings