The Pilates Body by Brooke Siler

The Pilates Body

Brooke Siler

176 pages first pub 2000 (editions)

nonfiction health reference informative slow-paced
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Description

In The Pilates Body author Brooke Siler - owner of one of New York's top studios for Pilates and personal trainer to supermodels, actors and actresses - provides a complete, easy-to-follow programme of Pilates exercises to give you a whole new bod...

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