Eat Like the Animals: What Nature Teaches Us about the Science of Healthy Eating by Stephen Simpson, David Raubenheimer

Eat Like the Animals: What Nature Teaches Us about the Science of Healthy Eating

Stephen Simpson, David Raubenheimer

256 pages • first pub 2020 (editions)

nonfiction health science informative fast-paced
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A New Scientist Best Book of 2020 Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts--perfect nutritional harmony. From wild baboons t...

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