Integral Meditation by Ken Wilber

Integral Meditation

Ken Wilber with Vikas Adam (Narrator)

9 hours, 21 minutes first pub 2015 (editions)

nonfiction psychology religion informative slow-paced
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Description

With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory -...

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