The Shift: How I Finally Lost Weight and Discovered a Happier Life by Tory Johnson

The Shift: How I Finally Lost Weight and Discovered a Happier Life

Tory Johnson

240 pages • first pub 2013 (editions)

nonfiction health memoir self help inspiring slow-paced
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This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.Good Morning America contributor Tory Johnson is all about helping women make great things hap...

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