The Metabolism Advantage: An 8-week Program to Rev Up Your Body's Fat-burning Machine--at Any Age by John Berardi
The Metabolism Advantage: An 8-week Program to Rev Up Your Body's Fat-burning Machine--at Any Age
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John Berardi
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The Metabolism Advantage: An 8-week Program to Rev Up Your Body's Fat-burning Machine--at Any Age

John Berardi

381 pages • first pub 2006 (editions)

nonfiction health informative inspiring medium-paced
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Drawing on the best scientific research, including his own ongoing studies, Berardi has developed a supremely effective plan that enables his clients--who include athletes, models, and ordinary men and women of different fitness levels--to stoke t...

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