The De-stress Diet: Relax into your Body's Ideal Weight and Stay There Forever by Anna Magee, Charlotte Watts

The De-stress Diet: Relax into your Body's Ideal Weight and Stay There Forever

Anna Magee, Charlotte Watts

288 pages first pub 2012 (editions)

informative medium-paced
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Slim and calm. Those short words are two of the most sought-after results many people – especially women – hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off. The De-Stress Die...

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