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164 pages • first pub 2012 (editions)
ISBN/UID: 9781846043185
Format: Paperback
Language: English
Publisher: Rider
Publication date: 15 November 2012
Description
Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path ...
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164 pages • first pub 2012 (editions)
ISBN/UID: 9781846043185
Format: Paperback
Language: English
Publisher: Rider
Publication date: 15 November 2012
Description
Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path ...