1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat by Liz Lark

1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

Liz Lark

384 pages first pub 2008 (editions)

nonfiction reference informative reflective slow-paced
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This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as...

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