Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga by Amy Weintraub

Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga

Amy Weintraub

285 pages first pub 2003 (editions)

nonfiction health psychology self help informative slow-paced
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Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptom...

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