Meditation for Anger: Mindfulness Meditation Techniques for Anger Management and Relief by Emma Long

Meditation for Anger: Mindfulness Meditation Techniques for Anger Management and Relief

Emma Long

268 pages missing pub info (editions)

nonfiction self help medium-paced
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Meditation can bring you in a condition of calmness, peacefulness, or harmony.Sometimes, life may seem harder and you may get stressed and anxious due to external circustances.This is due to anger. Work environment or generic stressful times may p...

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