Sky Runner: Finding Strength, Happiness and Balance in your Running by Emelie Forsberg

Sky Runner: Finding Strength, Happiness and Balance in your Running

Emelie Forsberg

184 pages first pub 2019 (editions)

informative inspiring reflective medium-paced
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Sky Runner is about much more than running in the mountains, it's about living an outdoors lifestyle and enjoying the thrill of running in nature. Most importantly Emelie shares how to listen to your body and build both your mental and physical st...

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